Looking for a real life story on career, wellness or relationships for your media publication to inspire your female audience? My mission is to empower women to live their best life.
As a childfree bachelorette pushing 40, I’ve been around the block a while and have learnt life lessons the hard way. Now I write real life articles so other women can feel empowered to live their best life. My articles cover:
- Career – work life, money, marketing
- Wellness – self-care, nutrition (primarily gluten and dairy free living), fitness
- Relationships – family, friends, self-discovery
My writing is sometimes funny, other times sad, always thought-provoking.
HOW TO IMPROVE POOR COMPUTER POSTURE
Do you suffer from chronic neck and shoulder pain? What about headaches?
I suffered all of the above for almost 12 months. Then a co-worker put me onto an osteopath and it changed my life. The problem – poor posture. The main cause – sitting at a computer screen all day. The treatment – massage and manipulation from my osteopath combined with exercises to strengthen my shoulders.
SPARE A THOUGHT FOR THE NON-MUMS THIS MOTHER’S DAY
Last year on Mother’s Day I stumbled upon this Instagram post that acknowledged all women. Mother’s in waiting, step-mums, aunties. It was an inclusive post wishing everyone a happy day. It was a super sweet message so I hit that like button and left a comment of thanks. I was shocked to discover a stream of angry comments all centered around the same theme – “It’s not your day”.
THE BIGGEST CHALLENGE OF LIVING GLUTEN AND DAIRY FREE
Hint: It has nothing to do with food.
I knew it was coming. When I booked into see a naturopath I knew she was going to put me on a gluten and dairy free diet. I had been sceptical and reluctant to make the appointment in the first place. But she came highly recommended and I was getting desperate. I had visited several doctors over the past two years and nothing had helped. I was constantly tired, lethargic, and bloated.
LET’S WORK TOGETHER
Seen something on the blog, in Conjure Magazine, or my social media feed that caught your interest? I’d love to rework it for your media publication and audience. Get in touch and let’s chat.